Belly fat, technically known as visceral fat, is the stubborn fat that builds up around vital organs in your midsection. That ...

A man lost a whopping 169 pounds — more than the weight of a washing machine — in a year, and he managed it all with ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

Determined to defy the odds, he began his weight-loss journey in August 2024, focusing on the psychology behind food, he says ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Weight loss is a journey that demands consistency, but it’s crucial to avoid these mistakes that could be undermining your ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Losing weight is often perceived as an uphill battle, requiring strict diets, intense workouts, and unwavering discipline.

Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

27, 2025 — A study shows that patients with obesity and fatty liver-related cirrhosis who had bariatric (weight-loss ... How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic Disease ...