Fogoros, MD Ways to lower diastolic blood pressure naturally and quickly include lifestyle changes, such as exercising, ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

So what are the proven ways of reducing blood pressure? The best methods to reduce ... a salty diet can make it work less effectively. Reducing your salt intake will have an impact quickly too ...

High blood pressure, also known as hypertension, is a common health problem that can lead to serious conditions like heart ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...