Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Whether a result of eating a certain type of food, drinking a particularly gassy beverage ... “They also help speed up ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...