Buy: Swiss Skip: Cheddar Cheese is a common culprit for driving up daily sodium intake, but not all cheeses are the same in ...

You can reduce the sugar content by asking to remove the sweetened ... If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Here are some foods that pack more sodium than you might think ... Processed meats, in general, have a high sodium content, so your best bet would be to stick with something less salty, like low-fat ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

While HFSS legislation in the interests of national health continues to encourage reformulation, one area where manufacturers ...