When you want a chicken sandwich but still want to eat healthily, a dietitian reveals the saltiest options, so you know what ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Improving the ratio of sodium to potassium has been shown to promote heart health. Manufacturers can use these healthier salts in packaged foods, governments can purchase them for use in public ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The other features colors signaling how much saturated fat, sodium and added sugars per serving the food contains. If an item contains 5 percent or less of the daily value of any of those ...

Best notes that leftover meats can typically last around three days in the fridge. Snyder says using the freezer can help you ...

Ketchups and dips may enhance meals but could pose health risks due to sodium benzoate, a preservative that can form benzene ...

“Every patient that I talk with about sodium, the first thing they’re going to tell me is, ‘Doc, I never add salt to my food. But it’s important to understand that less than 5% of the ...

MSG has endured a negative reputation for decades, but it turns out, this flavor enhancer is likely totally safe and can even ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

The researchers also believe that defects in sodium-proton transport may play a role in other, more frequent neurodegenerative diseases such as Parkinson's, in which an involvement of complex I ...