"What's remarkable about this analysis isn't just its unprecedented scale for a telehealth weight care platform. Examining outcomes from over 66,000 patients tells us something profound about the ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Getting out of the house was a simple way to build a new routine, and running became my way to de-stress," she noted. This ...

The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss management program.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

However, several other studies haven’t found any significant weight loss benefits from green tea ... They can help develop a dietary and exercise plan that’s best for you.

Heaney has found "the calcium effect" in five of his ... Whole-fat milk works even better in a weight-loss plan, says Heaney. "In fact, whole-fat milk has a satiety value so you naturally won ...