Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health impacts. Research links excess visceral fat, measured ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people who love to ... chocolate cake altogether and choose sugar-free alternatives. Eating the right combination ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet ... on their plan longer than others. Faulty recall and reluctance to report on weight loss may also ...

In this 30-day plan, you'll find a month of easy recipes so you can spend less time thinking about what to eat and more time ...