A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Regular use of a rowing machine greatly improves cardiovascular fitness. The constant motion raises your heart rate, leading ...

New to the gym, or just starting up again? This full body workout is all you need to get you started building strength, adding muscle and boosting your fitness ...

Learn more Exercising on rowing machines can be more effective than running on treadmills and is even a better full-body workout than stationary bikes. They combine calorie-burning with low-impact ...

full-body workout and the Hydrow is one of our favorites to do it in. Of course, it is on the larger size, which is why we’re suggesting that you also check out the Hydrow Wave Rowing Machine.

If you're tired of the same old cardio routines and ready to tackle stubborn love handles, the rowing machine could be your new best friend. Unlike treadmills or bikes, rowers deliver a full-body ...