Learn how functional fitness boosts strength, flexibility, and coordination to improve daily tasks and overall health.
Verywell Health on MSN4mon
Brain Exercises to Train Your Cognitive AbilitiesIn one study of 19,078 adults ages 50 to ... or instrumental activities of daily living (IADLs). They can improve cognition ...
Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...
The myth that cannabis is harmless because it’s natural has been further debunked—by scientists in a pot-friendly state.
News Medical on MSN1d
Study reveals the importance of physical activity for healthy agingCan physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important ...
A CMAJ review confirms the transformative impact of physical activity on aging. Benefits include reduced disease risk, ...
The Neurochemistry and Cognition ... dopamine system shape functional interactions among prefrontal cortex, striatum and hippocampus. Her research combines behavior and neuroimaging approaches (fMRI, ...
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