For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

I noticed I had gained tummy fat when I tried on a pair of jeans I hadn't worn in a while, and they didn't fit the way they used to,' Rhian told FEMAIL. 'Belly fat around menopause is common due ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Menopause brings with it many changes in a woman’s body, the appearance of a menopause belly being a primary one. This ...

A nutritionist has named three foods that are a “must” for women wanting to lose belly fat while going through menopause. The hormone change sees a drop in oestrogen levels, which results in ...

A recent study highlights the Atlantic diet's effectiveness in weight loss and belly fat reduction. This traditional diet from northwestern Spain and Portugal emphasizes fresh, local produce ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole foods, lean proteins, and cu ...