According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

One of the best things people can do is aerobic exercise. There’s lots of evidence to suggest that aerobic exercises, exercise changes the brain, causes changes in the brain that slow the ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

Research from UC Santa Barbara finds that short, intense workouts under 30 minutes enhance cognitive functions like executive ...

But recent research suggests they might have another, more surprising benefit… Squats are one of the best exercises around for improving brain function. “You don’t need to be huffing and ...