While conflict is sometimes necessary, learning how to find your way out of it is, too. Here are three therapist-approved exercises that can help you communicate with and, more importantly, listen to ...
John Gottman is famous for claiming to ... because nobody can hear that kind of statement," he explains. "When you do X, I feel Y" tries to dress up criticism as self-analysis.
If you love someone, learn to fight with them. Life Kit speaks with two psychologists to explain how to navigate fights with loved ones.
Feeling disconnected and lonely in your marriage/relationship is draining and exhausting. I use the Gottman Method to provide couples with the tools and space needed to reconnect, repair/build ...