So much to be thankful for! The post Give Thanks With These 7 Gratitude Journal Prompts first appeared on Her Campus.

Sometimes, the best and most powerful fixes are the simplest ones. When life feels chaotic and stressful, lonely and ...

Children ages 5 and up are invited to create gratitude journals out of recycled materials during a free workshop at 4 p.m. Wednesday, Nov. 20, at the Lee Library, 100 Main St. All materials will be ...

As the leaves turn vibrant shades of orange and gold and the air becomes crisp and refreshing, fall ushers in a season ...

Improve your sleep. A 2011 study found that people who spent 15 minutes writing in a gratitude journal before bed improved the duration and quality of their sleep. Enrich your social life.

When we visit a beautiful vista, or hear a certain song, or look up at the clouds we’re often taken aback with the feeling of awe. Awe is the feeling of being in the presence of something vast that ...

It’s a mindfulness practice and a way to show gratitude for the beauty that surrounds you, offering more profound benefits than merely writing a quick note in your journal. Daily Affirmations ...

Cultivating Gratitude: Establish routines to honor the positive. For example, when you wake up or when you go to sleep, recount three ways you’re grateful. Or keep a journal. Research at Kent ...

SUBMITTED PHOTO Now is the perfect time to think about gratitude. At a hectic time a year, and with a seemingly constant stream of bad news saturating people, it’s important to stop and think ...