“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Colorectal cancer is the second leading cause of cancer death in the U.S., with over 152,000 cases and nearly 53,000 deaths ...