Researchers have made strides creating strong, long-lasting imitation muscle as science fiction slowly evolves into fact.

You’ve gotta pump massive iron to build massive muscles, right? Well, not really. “There's a lot of lore around this routine ...

Salk scientists identify protein BCL6 as a key regulator of muscle maintenance in mice; BCL6-enhancing therapies may prevent ...

A new meta-analysis reveals that combining electrical muscle stimulation with resistance training leads to increased strength ...

With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies regulate muscle growth.

Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

The best creatine for 2025, as reported by fitness enthusiasts, is Crazy Nutrition Creatine, followed by Kion. Read about ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

Putting on and maintaining muscle isn’t easy. Strength training will get you part of the way there, but it’s just one part of ...

These processes are all necessary for general human growth. Human growth hormones play a role in bone and muscle growth, sugar and fat metabolism, body fluid balance, and injury recovery.

About one in eight adults in the United States has tried or currently uses a GLP-1 medication, and a quarter of those users ...