You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.
Space How much space you have to store things will matter when you're considering what home exercise equipment to buy ... than an elliptical in your living room, for example.
Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...
I'm a Fitness & Nutrition writer for CNET who enjoys ... going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy ...
Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces. Four years ago, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS A perfect time to ...
With the new Talon Community Fitness Center ready for use this school year, rainy days and winter weather won’t mean long ...
Generally, the best treadmills for runners are quiet, stable and durable, with a long tread that can accommodate your stride.
You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...
William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.
“We try to engage our members and be more than just a four walled space full of gym equipment ... choice—either the Himalayan salt paneled room or the infrared studio. “ ...