Watch these hilarious gym fails that will leave fitness fanatics red-faced! Whether it's weights falling off or their form completely falling apart, these gym-goers are all too familiar with the floor ...

Lizzo is staying unbothered when it comes to jokes about health, including Antonio Brown's recent jab about her taking ...

Having your own home gym allows you to work out whenever you ... resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular brands ...

The male-only weights room is a thing of the past, so why is there still a gender gym gap? Personal trainer Alice Liveing has had enough of the judgment. Last week, I was in the weights area of my ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without a nearby gym. How will I strength train? Will I lose all my hard ...

It's often associated with bulky weight racks at the gym, but as far as strength or weight training goes, you don't need anything in your hands. "Body resistance is the best," Perlus said ...

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If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

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and can adjust from 1-5 pounds each (2-10 pounds total), so you can easily customize the weights to align with your specific needs and fitness level. With strong velcro bands with extended length ...

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