At just over 5 feet tall with curled white hair, this 86-year-old knows what she's doing at the gym. For most of her adult life, Noyes was active and worked as a school administrator. She loved ...

At Fivex3 Training, a gym in Baltimore, several mornings a week are reserved for older people to train. This weightlifting gym helps older people build more than just strength BALTIMORE — On a ...