Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

As long as the teacher isn’t leading a super fast-paced class, this style can be beginner-friendly with modifications typically offered. Cyclists looking for yoga that feels physically challenging may ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

ASY-Studio studio, located in a serene and accessible part of Warsaw city, offers a variety of services, but it is the Hatha ...

A new study says that yoga and other low-impact exercises could help urinary incontinence in older women as much as ...

Low-impact yoga and exercise can help older women manage urinary incontinence by strengthening pelvic muscles, improving ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Named for the god of war, Mars is our planet of will, energy, sexuality and action, getting it done and getting it on, if you ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

Eliza Rose has been added to Fatboy Slim’s weekender, ‘All Back To Minehead’, taking place at Butlin’s event over 8th - 11th November.