we have identified the top products that can help improve knee health and alleviate pain. Whether you’re an athlete looking to improve joint health or an individual looking to alleviate knee ...

Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and natural relief.

Being physically active is also essential to overall health. It can aid weight management and heart and respiratory capacity, and in terms of knee pain, improving joint mobility can reduce the ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

2. Your core is weaker than you think When people hear “core strength,” they usually think about back pain or six-pack abs - but your core plays a massive role in knee health, too. Your core ...

Reducing inflammation naturally is also crucial for long-term joint health. If you’re struggling to determine the root cause of your knee pain or finding the right treatment approach - consider ...