Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

Excessive consumption of milk tea, especially if it's high in sugar and caffeine, can contribute to weight gain, digestive ...

Milk is one of the most important sources of calcium, potassium, vitamin D, and protein. Right as we take birth, it is one of ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Being lactose intolerant can be a struggle, especially if you enjoy dairy treats like ice cream or creamy pasta dishes. There are options for those with a dairy sensitivity or allergy, including milk ...

Here are five healthy alternatives to milk tea: herbal options like hibiscus tea, oolong tea, jasmine tea, chamomile tea, and blue tea, all of which provide antioxidants that support overall ...

"Neither is exactly health food. But, compared to milk chocolate, dark chocolate is the healthier alternative. Dark chocolate contains less sugar and no milk while having much more cacao. The high ...

With the rise of food sensitivities and allergies, it's essential to know what foods are likely to cause allergic reactions.

Kallie Goodwin, senior vice-president of Silk, tells us why Danone North America wants to increase access to plant-based milk ...

This article is brought to you by Ochsner Health ... cow's milk — because of dietary restrictions, taste preference, lactose intolerance or environmental concerns — these can be good alternatives.