Avocados can be added to many recipes to give your meals ... this mixture can increase the fiber and healthy fat contents of the dish. Furthermore, the avocado contributes to the creaminess ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

This healthy sweet potato avocado toast is the perfect blend of creamy, crispy, and zesty. Imagine the sweetness of roasted ...

You can have this healthy toast for a power-packed ... Note: Instead of slicing the avocado, you can mash the avocado and mix in onions, tomato, cilantro, jalapenos and lime juice and follow the same ...

Figs are nature's nutrient-packed candy, providing a sweet solution to enhancing heart health and banishing snack-time ...

Guacamole combines heart-healthy avocado with nutrient-rich ingredients ... A boost of olive oilSome guacamole recipes call for a drizzle of olive oil, but that small step can elevate the ...

This avocado toast is ... Trying to eat a healthy breakfast can be tricky, especially if you’re in a time crunch. This high fiber and vegetarian recipe only needs 10 minutes of your time ...