What happens when two super healthy products meet in the frying pan? After such a breakfast, I don't think about snacks for a ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!