The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying ...

Gen Z is shaking up the food industry! With their growing awareness of health and wellness, they're demanding more natural, ...

Eating disorders appear to be linked to differences in brain structure among teenagers.Young adults who develop eatin ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Eating healthy is one way to stay happy and healthy throughout the winter. What’s great about our area is you can eat locally grown, seasonal produce. As Connie Adams ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Research suggests that diets high in ultraprocessed foods are linked to health concerns including cardiovascular disease, ...