If you missed it or misplaced it, let me know. Until next time… The post Vegetable and Barley Soup Recipe – Healthy and ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Or in this case, a vegetable. That’s right ... Stuff them with turkey sausage and bake them up for a healthy dinner. Other top fruits were pumpkin, tomato and lemon. Probably not the fruit ...

Though it does contain a starchy vegetable (pumpkin), it’s a small amount. There are 25 grams of carbohydrates per serving. The anti-inflammatory spices, healthy fats, and nutrient-rich ...

give making your own ketchup a go and don't forget about dessert! Every recipe here is packed with vegetables or protein (or both!) and is also light on your wallet.

It feels dicey labeling a meal as “healthy” given how broad nutrition is, but I think we know enough to say it wouldn’t hurt most people to eat a big bowl of vegetables now and again.

Copyright 2025 The Associated Press. All Rights Reserved. A plate of sauteed green beans is displayed in Lincoln, Neb., on ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her favorite Super Bowl ...