Salmon is an incredible source of omega-3 fatty acids, which help maintain balanced cholesterol levels. Eating salmon and other fatty fish like tuna (not canned), sardines, or herring at least once a ...

If the skin is what’s keeping you from enjoying salmon, you're not alone! Salmon is one of the healthiest proteins out there.

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

A familiar face at WSAV helps us launch a special segment called Tasty Tuesday, sharing quick, healthy and delicious recipes ...

They combine healthy ingredients ... Even better? This recipe uses an air fryer to cook the salmon to perfection in under 30 minutes, making it an easy and delicious option for busy weeknights.

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

From a veggie-loaded ramen to miso-salmon rice bowls and a ginger-spiked prawn omelette, these dishes are quick, tasty and ...

Healthy and hearty meals are what you find when're staying with the experts at TidalHealth, their sous chef is in the DelmarvaLife kitchen making a salmon dish.

Light, heart-healthy and leaps ahead in flavour, salmon is one of the most versatile ingredients around. Add more of the pink stuff to your weekly repertoire with these delicious recipes.

A seriously quick and healthy salmon noodle dinner made in the microwave. Perfect for speedy suppers. Recipe tested using a 800W microwave. Put the salmon in a microwaveable bowl. Pour over the ...