Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another of her books, Fight Fat and Win: Light Meals and Snacks: Popcorn. The fat in those microwave brands is ...

Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the ...

5. Healthy chocolate milkshake Chocolate milkshake may seem an unlikely recipe on a healthy snack list, but this healthy ...