Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and improving your short- and long-term memory. While some minor forgetfulness is normal as we age, ...

Memory lapses become more common as we age, and according to a brain health expert, a common everyday habit could be making ...

Check out amazing herbs that can improve memory, boost brain power, and enhance focus. Here are natural herbs like ginseng, ...

Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance ... natural way to support brain health. Simple way to boost brain health Currently ...

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During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two simple ways to improve memory ... is really good for brain health,” Hsu said.

But the truth is, they don’t do that much to improve ... strengthen your brain. If you stick to BrainHQ’s brain training program, you’ll start to see improvements to your memory, attention ...

Maintaining a healthy diet isn ... to work in different ways. While fruits and vegetables can help protect brain cells, research has found that coffee can improve the brain’s ability to ...

March 21 is National Memory Day — a holiday that’s all about boosting brain health ... sharp now and in your golden years. Here are some ways to maximize your memory and improve cognitive ...