Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

If you’re looking for a crunchy and delicious snack that’s great for your heart — then we’ve got some sweet news for you. A recent study published in the American Journal of Clinical ...

A study in Nutrients notes that chronic magnesium deficiency has also been linked to hypertension, stroke, atrial ...

What you feed your gut microbiota can influence your risk of heart ... disease. In a recent review published in the journal Metabolites, a team of scientists in Italy investigated the role of diet ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

The science is clear: diet plays a crucial role in managing cardiometabolic disorders and reducing heart disease risk, particularly for women.