In the name of heart health, add these foods to your grocery cart! Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are ...

These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

They are naturally low in fat and sodium, making them a perfect addition to a heart-friendly diet. Lentils can be used in soups, stews, or salads for a wholesome and satisfying meal. Chicken or ...

The service offers several programs to choose from, and you can select meals that are gluten-free, heart-healthy ... diet. Territory also offers dishes that are keto-friendly, paleo, plant ...

If you’re not crazy about salad or just want to switch it up, explore our collection of 18 Leafy Green-Packed Recipes That Aren't Salad to get more heart-friendly greens in your diet.

While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out to nutrition experts to find out their favorite heart-friendly foods. Get your ...