Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Menopause is the stage in your life ... and how to address or accommodate them—can help you navigate perimenopause weight gain with more confidence and control. Hormonal shifts and a slowing ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Why do women over 40-50 gain weight without ... all of which help cope with menopausal symptoms. Calcium-Rich Foods Will Help You During Menopause (credit: INGIMAGE) Consume more vegetables ...

These will also help with menopause symptoms like anxiety and depression and regulate hormone levels and high blood pressure. Sleep is Key to Menopause Weight Management Sleep is key to weight ...

will help keep bones strong too. For women looking to prevent menopause weight gain, consider discussing hormone therapy with your doc. First, know this: “Hormone therapy is not indicated for ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Switching vs not switching to INSTIs during the menopausal transition is associated with accelerated weight gain in women ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.