When your stomach is doing somersaults, reaching for the right tea can provide welcome relief from digestive discomfort. For centuries, various cultures have turned to specific herbal infusions to ...
Small Intestinal Bacterial Overgrowth SIBO occurs when an abnormal number of bacteria from the colon move into the small ...
In India, herbal mixtures containing peppermint are ... It does this by causing the muscles of the stomach to relax and by improving the flow of bile, helping food digest and pass through the ...
Lying down on your back, move your fingertips in a circular motion, massaging your abdominal area in a clockwise direction. 6. Sip herbal tea Sipping on a cup of hot tea may help soothe your gas ...