Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...