Are you diagnosed with high cholesterol levels? Steer clear of these 5 foods that can raise your LDL levels instantly. High cholesterol lowering diet: Here are the top 7 protein-rich superfoods ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health risk when levels become too high.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can ... Olive oil is high in monounsaturated fats, which helps lower LDL cholesterol ...

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

Empower your heart health with nutrient-rich foods, reducing cholesterol levels and promoting overall well-being. Consult a healthcare professional for personalised advice.

Topping her list are oats ... "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high in saturated fats are things like fatty and processed meat ...

Brits have been urged to eat more of four types of food to slash their cholesterol ... There are several factors that can contribute to high cholesterol, with diet being one of them.

First on her list is oats ... "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high in saturated fats are things like fatty and processed meat ...

The NHS is urging people to eat more of four types of food in order to slash their ... There are many factors that can contribute to high cholesterol, with diet being one of them.

Are you diagnosed with high cholesterol levels? Steer clear of these 5 foods that can raise your LDL levels instantly. Are you diagnosed with high cholesterol levels? Here are the top 7 superfoods ...