Sometimes you can find your high-potassium foods in your cupboard, according to Kleiner, who says these offer a shelf-stable way to boost your intake. "Clams are also rich in protein, B vitamins ...

It’s important to keep potassium within an optimal range because low (hypokalemia) and high (hyperkalemia ... However, according to a list compiled by the Mayo Clinic, the acorn squash takes ...

To maintain energy, include potassium-rich foods like bananas, sweet potatoes, spinach, coconut water, avocados, pumpkins, and tomatoes in your diet. These foods provide necessary nutrients ...