Increasing dietary potassium intake is generally an effective way to reduce high blood pressure ... Cutting back on the following foods and drinks can be effective for reducing blood pressure levels: ...

There is no magic food for a hangover cure ... Thus, eating blueberries after having too much to drink may help fight related inflammation. Pickles are high in sodium, an electrolyte that ...

The Navratri fasting often leads to weakness due to potassium or sodium imbalance. To maintain energy, include potassium-rich foods like bananas ... It’s a refreshing drink that can help ...

Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...