Healthy eating and food satisfaction are falling, poll finds
That’s according to the most recent Ando Foundation/Nissin Food Products study. The food satisfaction questions were part of ...
20 Healthy Meals You Can Make and Serve in a Bowl
No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...
This 7-Day Healthy Eating Plan Will Kickstart Your New Year
Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...
Six healthy eating 'rules' to follow in 2025
Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...
Make your meals healthier with these 9 simple dietitian-approved food swaps
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
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Best Healthy Meal Delivery Services of 2025: Start the Year With a Fridge Full of Nutritious Meals
One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...
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Whitefish School District wins healthy meals award
The Whitefish School District food service department announced it recently won a healthy meals incentive recognition award.The Lunch Trailblazer Award was give ...
Recipe: For your healthy eating plan, make this protein-packed salad of lentils, quinoa, and sweet potatoes
This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...