How to gain strength and muscle at home with just two dumbbells and five effective exercises that work your entire body.

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your ...

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Plus, dumbbells are extremely versatile since you can incorporate them into many types of workouts, experts say ... continuously putting out quality home gym equipment at an affordable price ...

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If you don’t have dumbbells yet, you’re going to want to ... looking at exercise bikes or treadmills to flesh out your home gym even further. A 101-year-old wants to outdo her husband by ...

Men’s Journal aims to feature ... constructed to hold the rubber-coated dumbbells. “I purchased these to add some heavier weights to my home gym," one shopper said. "For the price, they ...

A trainer explains the benefits of arm training and outlines the best arm workouts to achieve sculpted biceps and triceps.

If you want to add weights to your home workouts but don’t know what size dumbbells to buy, look no further. A good weight, she explains, is one that allows you to complete your set with the ...