Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

It allows you to get one set of dumbells that have a variety of ... On the other hand, there are total home gyms that bring all of your favorite machines to the comfort of your home.

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Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

Put it in a bag or under your bed; it takes no time at all to set up and is simple to store. Q. How does a smart home gym adapt to my changing fitness level over time? A. The design of smart home ...

You can do this five-move dumbbell workout at home to build full-body strength and improve your cardio fitness — it only ...

There’s no one universal pair for everyone, of course, but after testing dozens over the past few years, it became clear to me that a few key features set the standard for the very best gym shorts.

SOLE Fitness (866-780-7653) has added a new range of pre-programmed and customized training programs to their full selection ...

A sensory-friendly gym will soon open near Grand Rapids, a "second home" for families of children with developmental ...

But at District, a new gym inside the former Scotto Funeral Home in Carroll Gardens ... then closing her day with a 10-minute set at Gotham Comedy Club.