When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great. Here, in his own words, is how he did it:

Getting your lift on has never been easier, especially if you're a Walmart shopper. The retail giant has been cutting prices on all kinds of fitness equipment, including squat racks, chest press machines,

Walmart is selling the BalanceFrom Wide Grip Kettlebell Weight Set for just $30—a 57% discount off the normal price of $70. This bestselling kettlebell set comes with

Walmart has been on a roll with its fitness markdowns, which is especially helpful if you are looking to revamp your home gym. Some of the retailer's bestsellers are on sale, like this power rack cable machine,

If not, there’s an avalanche of great deals at Walmart to help you get your workout space in shape. Consider this dumbbell set for just $170, a massage gun for only $26, and a full home gym machine for $500 (an 86% discount).

If there's one feeling we all love, it's being warm and cozy. Loungewear and athleisure style clothing has become more popular than ever before with comfort and ease being at the top of most shoppers' priority lists.