Why the once-stigmatized treatment is back for women under 60.

Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

Estrogen is one of the most important hormones, especially for women. A DIM compound derived from cruciferous vegetables like broccoli and cabbage can help to balance the right kind of estrogen ...

open image in gallery ‘The Hormone Balance Handbook’ isn’t just a cookbook – it’s Shand’s mission to empower women to take control of their hormonal health (Thorsons) Shand’s book ...

Hormonal health and hormone balancing are all the wellness rage these days, with influencers, health coaches, nutritionists, ...

Incorporating anti-inflammatory foods is a powerful move to avoid and remove the symptoms of endometriosis. One must consume ...

Cultural perspectives on ageing can vary widely. In some societies, older women may face stigma and a sense of invisibility, ...

Menopause is a chapter in women’s lives that brings a myriad of sometimes debilitating medical issues that can last for more ...

2. Ovarian Cancer: Research indicates that a woman's chance of developing ovarian cancer may be influenced by hormonal ...