Vital organs like the heart, gut and brain have a strong, influential relationship with emotions and how they manifest.
Alcohol can increase your risk of cancer, but it can also prevent some heart attacks. Here's the complicated truth.
Or do you get irritated and frustrated over anything? If your answer is yes, then you may have anger-related problems. Getting angry may be normal, but when you get angry more than necessary ...
I’ve had the opportunity in past columns to highlight the “positives” of practicing kindness and expressing gratitude and their benefits for health. Today’s column will highlight the ...