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Verywell Health on MSN
2mon
How to Remove Mucus From the Lungs Naturally
These breathing exercises are examples of pulmonary hygiene—treatments that use physical manipulation techniques to help you ...
BlackDoctor
1d
When Cystic Fibrosis Hits the Lungs, HIT BACK
When cystic fibrosis hits your lungs hard, hit back. Everything you need to know about getting your lungs back into shape is ...
Channel NewsAsia Singapore
7d
Sticky truth about phlegm: Is there a right way to cough it up? Is swallowing it bad for you?
Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.
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