“In order to get a flat stomach after 40, nutrition should be ... The higher our RMR, the more calories our body burns a day.” Cardio can be helpful too, but only as it related to a calorie ...
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Woman who lost 7 kg in 2 months reveals her 5 rules for flat stomach: ‘No need to train 7 days a week’Leana, who ‘lost 7 kg in 2 months’, said, anyone who wants to 'achieve their dream body and a flat stomach' should try these. Also read | Lose 3 kg in 7 days? Dietitian shares soup recipe for ...
If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.
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