NEAT plays a major role in how much energy you expend per ... But like we’ve said, learning how to get rid of belly fat shouldn’t come at the expense of your health, so you want to make ...

How to get rid of belly fat? According to Dr. Nikhil Agnihotri ... Plus, prioritize your sleep as it plays a major role for maintaining a healthy weight and reducing belly fat.

They also play an important role in various body functions including ... daily requirement of the essential vitamin. To get rid of the stubborn belly fat, it is important to adopt the right ...

But that subcutaneous fat isn’t all bad, and in fact can play an important role in overall ... and even abdominal exercises alone won’t help you get rid of belly fat. Instead, focusing on ...