If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs associated with commercial gyms. In an era where fitness has become a ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Trying to avoid the gym bros at your local spot? Wanna work out in your pj’s? With the right home gym setup, you can do all of the above. The only problem: Most people don’t have a whole extra ...

There are many things to consider when you take the leap and start building your own home gym. Of course, the staples of a power rack, a good barbell, a flat bench, some elastic bands, and a few ...

Annika Kapur used to go to the gym five or six days a week. Then the coronavirus pandemic hit. Stuck at home, she started using Tempo Studio. The nearly $2,000 fitness machine features a 42-inch ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, or through team sports.

When lockdown restrictions lifted, there was a mass exodus from our home workout spaces and into gyms, fitness classes and group exercise spaces. Holding a weight may have been exciting initially ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...