Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion ...

But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and ... types of exercises you do can keep the brain engaged and make the ...

As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

There are ways to keep your brain sharp. Reading regularly ... since it's important for memory and focus. Even if you've gotten to the point where you don't have the focus to watch a TikTok ...

Research has also found a link between retirement and the onset of depression. Suddenly going from a “busy work life to a ...

Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

there are steps you can take to keep your memory sharp now and in your golden years. Here are some ways to maximize your memory and improve cognitive fitness. 1. Do some brain-boosting games. Playing ...