Learn 4 ways to train your brain to succeed at work: rewire habits, challenge biases, bridge divides, and embrace failure.
“Our built-in aversion to errors may have protected us from extinction over the course of human history, but it taught us to cling to what we know right ... don’t train your brain to embrace ...
One method she tried was the ABC theory, which stands for “an activating event, your belief about what it means, and the consequences of how you react to it.” For example, when somebody cuts ...
To overcome this, there are methods that can help train the mind effectively for pursuits. In today’s digital age, screens can boost mental skills too. Enter brain-training games—a fun, science-backed ...
In our fast-paced world, staying mentally sharp can be a challenge. However, with the right strategies, you can train your brain to stay alert and reduce distractions effectively. Mindfulness ...