You went into the store for some specific items and found yourself checking out with at least a few things that you definitely don’t need. That $50 could do a lot of good in your savings account, but ...
According to Donna, it all comes down to the media you consume and the people you follow online. If you only follow influencers who look nothing like you, you're setting yourself up to view beauty as ...
You might think of something you didn’t expect and surprise yourself. This type of journaling “helps train your brain [to] ...
11monon MSN
Sometimes small changes in your work environment can help train your brain to focus and increase your attention span. I use ...
Neuroscientists analyzed how the prefrontal cortex filters through conflicting stimuli to determine when, say, it’s safe to ...
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