I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

It is recommended you use an SAD lamp for a duration of 20 to 40 minutes a day. To qualify as an SAD lamp, the brightness of ...

Here’s everything we know about the Lumie Vitamin L SAD light, including how to use it and how to make the most of this deal. I’ve used a Lumie lamp for many years to help regulate my sleeping ...

This SAD light by Lumie offers 10,000 lux at 20 cm ... QMS standard. Perfect for use in a medium size room, the Beurer TL80 Daylight Lamp offers light intensities vary between 2000 and 10,000 ...